Raw Kale Salad

Raw Kale Salad
 
  • 1 head kale, shredded
  • 1 cup tomato, chopped (fresh salsa is also delicious!)
  • 1/2 avocado
  • 1-2 tablespoons olive oil
  • Juice from 1/2 lemon
  • Celtic or Himalayan sea salt, to taste (1/4 – 1/2 t)
  • 1/8 teaspoon cayenne (optional)
  • For extra yummy…add 1-2 sheets untoasted nori (snip up with scissors into little bits)
  • Optional toppings: raisins, pine nuts, hemp seed nuts, sesame seeds
Preparation:

In mixing bowl, toss all ingredients together. Mush everything together (with hands) to created marinated/wilted effect on kale. This makes it much tastier and easier to digest.