Tropical Kale Smoothie

1 large ripe banana, peeled, frozen
10 kale leaves, de-stemmed
1 cup pineapple
3 dates, pitted
3 ice cubes
1 1/2 cup pure water
Pour the water and toss the banana, kale, pineapple, and dates into the blender. Blend. Then add the ice. Blend again until smooth. Can be frozen into a Popsicle.

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