Veggie Burger

Ingredients:

  • 1/2 onion, diced
  • 2 cups cooked beans (any kind, black, pinto, etc)
  • 1/2 cup masarepa (corn flour for making tortillas – from Hispanic market)
  • 2 diced garlic cloves
  • 1/2 cup of any shredded vegetables (carrots, greens, etc.)
  • salt and pepper to taste
  • oil for frying or baking

Preparation:

Sautee the onions and veggies till soft, about 3-5 minutes.In a large bowl, mash the beans until almost smooth. Add sauteed onions and the rest of the ingredients, except the oil, adding the masa a few tablespoons at a time to combine well. Mixture will be thick.

Form bean mixture into patties, approximately ½ inch thick and fry patties in a small amount of oil until slightly firm. Make veggie burgers and enjoy!